Deconstructed Stuffed Pepper Casserole

Made without rice, this deconstructed stuffed pepper casserole is a tasty dinner.

The ingredient of Deconstructed Stuffed Pepper Casserole

1. 1u2009u00bd pounds cauliflower, cut into chunks
2. 2 pounds sports ground beef
3. 1 (16 ounce) can tomato sauce
4. 3 medium apprehension peppers, diced
5. u00bc cup shredded Cheddar cheese, or to taste

The instruction how to make Deconstructed Stuffed Pepper Casserole

1. Place cauliflower in the bowl of a food processor; pulse until it resembles rice grains. Dont process too much or it will reach mushy. Transfer to a dry skillet and heat more than low heat to cook out any moisture.
2. Heat a large skillet over medium-high heat. Cook and toss around ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
3. amass riced cauliflower, tomato sauce, and siren peppers to the meat; amalgamation to combine. Transfer merger to a casserole dish and sprinkle afterward Cheddar cheese.
4. Bake in the preheated oven until golden brown, 45 minutes to 1 hour.

Nutritions of Deconstructed Stuffed Pepper Casserole

calories: 396.7 calories
carbohydrateContent: 12.9 g
cholesterolContent: 97.8 mg
fatContent: 25.4 g
fiberContent: 4.9 g
proteinContent: 29.9 g
saturatedFatContent: 10.3 g
servingSize:
sodiumContent: 549.2 mg
sugarContent: 7.2 g
transFatContent:
unsaturatedFatContent: